Hi, I’m Jasmine -
Counsellor, Wellness Mentor & Yoga Teacher
I'm Jasmine, founder and lead therapist at Kind Mind Wellness. Over the past eight years, my journey has revolved around creating spaces within well-being, offering diverse experiences such as yoga classes, retreats, workshops, mindfulness, and counselling.
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I love connecting with people from all walks of life. I am passionate about living well, from a centred space and connecting with our body's innate wisdom.
I embody a philosophy where every individual is recognized as the expert in their own life. Specialising in connected talk therapy, I bring an embodied understanding of the mind-body connection into my therapy spaces, fostering a holistic approach to personal transformation.
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Rooted in a multifaceted background spanning government, education, the arts/special event industry, disability, and non-profit sectors, my counselling style integrates body, mind and soul, acknowledging our inner wisdom. Whether through one-on-one sessions, events, festivals, or retreats, I am dedicated to fostering a nurturing space for transformative journeys toward healing, self-discovery, and holistic well-being.
Making mental health support & wellness accessible, digestible, affordable & a little fun lights me up.
And I can’t wait to share my beautiful blend of education & experience with you
My intention is to create a safe space where you are seen, heard, accepted & respected. A place to reconnect with your inner wisdom and innate worth, promoting a sense of belonging and self acceptance.
Credentials
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Registered Counsellor with Australian Counselling Association (Reg. No. 28683)
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Dip. Couns. | Australian Institute of Professional Counsellors | Adv. Majors: Grief & Loss; Family Therapy; Expressive Therapies.
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The Science of Wellbeing Course | Dr. Laurie Santos | Yale University
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300h Register Yoga Teacher | Kula Collective | Yoga Alliance
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200h Register Yoga Teacher | School of Sacred Arts | Yoga Alliance
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BA (Teaching) | University of South Australia | Australia​
I may be the counsellor for you if you are:
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If you are looking for someone to be in your corner as you navigate life's challenges
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Wanting to build a deeper connection to your nervous system, body and emotions
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Want to gain tools to centre and ground yourself
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Struggling with coming to terms with a change or loss in life like the end of a relationship, an illness, or ending a career.
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Burned out, overwhelmed, or stuck and needing to pave a way forward
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Grieving a loved one and feeling adrift and alone in your grief
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Looking to accept all parts of yourself
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Yearning for deeper meaning, purpose and connection to yourself and your place in the world
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In need of strategies for managing intense workplace pressures or difficult working relationships.
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If you would like to grow and evolve into new areas of your world
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Would simply love to express and explore your inner and outer worlds
