Parts Work

Self acceptance of all of my parts. Understanding why I am the way I am and how to navigate and work with my patterns has been my biggest journey.

Self improvement was the gateway, accepting and honouring all of what makes me, me is the journey.

We all have Inner Parts- Not Multiple Personalities, a “sum of one unified whole”.

Working with your inner parts allows you to uncover the most beautiful elements of yourself, that often have been buried. When unleashed, you access a newfound ability to shine, connect and relate to self, others and the world.

Parts work is a kind of therapy that addresses differences and conflicts in “agendas” between parts that are usually responsible for gridlock in your emotional healing.

You are perfect and complete as you are. A constant evolving piece of art, nothing to fix or solve. Just more to love and accept 🤎✨